Who Are BTG
Our mission is to Bridge The Gap faced by people
trying to access support for their mental health, removing barriers to keeping people well, and preventing mental health crises.
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We champion a blended approach of exercise sessions and talking therapy as first-line treatment for early-stage mental ill-health and we strive for this to be accessible to all, at the point of need.
The Respite Programme
BTG offers support to those who need it with the Respite Programme. The programme combines talking therapy with exercise sessions to improve mental health and overall well-being.
Talking Therapy
Users of the program have access to talking therapy sessions once per week for the duration of the program. This is an opportunity to develop coping mechanisms and support emotional regulation.
Exercise Sessions
When you enroll onto a BTG program, you’ll be assigned a personal trainer local to you providing an opportunity to learn healthy habits, develop a routine, and release feel-good endorphins.
We have limited spaces available for fully funded places on the program. Please complete the enquiry form below to be added to our list.
Find Out More
Can you support us? Find out how you can get involved with our work,
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