Do you need mental health support?

Who Are BTG

Our mission is to Bridge The Gap faced by people
trying to access support for their mental health, removing barriers to keeping people well, and preventing mental health crises.

We champion a blended approach of physical and talking therapy as first-line treatment for early-stage mental ill-health and we strive for this to be accessible to all, at the point of need.

The Respite Programme

BTG offers support to those who need it with the Respite Programme. The programme combines talking therapy with physical therapy to improve mental health and overall well-being.

Talking Therapy

Users of the program have access to 1 talking therapy session per week for the duration of the 6-week program. This is an opportunity to develop coping mechanisms and support emotional regulation.

Physical Therapy

When you enroll onto a BTG program, you’ll be assigned a physical therapy provider local to you providing an opportunity to learn healthy habits, develop a routine, and release feel-good endorphins.